Our Private Coaching sessions are a One-on-One experience with one of our highly skilled coaches working with you and keeping you accountable while you work on your health and fitness goals. Your program will be built based on your goals, nutrition, postural analysis, and Functional Movement Screen. As your comfort level grows with your coach, we will explore more mind, body, and spirit connections that may be holding you back from reaching your fullest potential. These sessions are 55 min.
When I first began working out with Ronny, my goal was to gain strength. What I didn't realize, is that Ronny is not just any personal trainer! He has a passion for knowledge and knows his stuff! His workouts are not "cookie cutter"...his goal is to help YOU! He takes the time to figure out what your body needs and helps to correct any imbalances BEFORE he helps you work on strength. Knowing why my body was weak in certain areas made so much sense, and I was able to work to correct the problems.
Ronny has helped me become a stronger runner with PRs in all of my races this year, as well as completing my training injury free! If you are looking for a personal trainer who is compassionate, knowledgeable and has a passion for health and wellness, Ronny Angell is your man!